Sliced banana Split
A simple and easy snack that is great for anyone who loves bananas, and just as healthy as it is tasty! This quick and easy Banana Split recipe is the ideal way to satisfy your sweet tooth and still be healthy. It’s just so easy, delicious, and addictive!
Prep time:
5 mins
Cook time:
0 mins
Difficulty level:
Easy
Yield:
1
Servings:
1
Ingredients
- 1 ripe banana
- 1 tsp raspberry jam (or your favorite fruit jam)
- 1 tsp chia seeds
- 1 tsp pumpkin seeds
- 1 tsp chopped hazelnuts
- 1–2 tbsp Almond Butter
Key Ingredient: Beeza’s Marzipan Almond Butter
This delicious almond butter is smooth, sweet, and explodes with flavor. It is packed with healthy fats so it enhances flavor from fruits or seeds and adds healthy depth and nutrition to any snack or recipe.
Method
- Peel and slice the banana lengthwise and lay both halves open on a plate.
- Spread a thin layer of raspberry jam over the banana slices.
- Sprinkle chia seeds, pumpkin seeds, and chopped hazelnuts over the top.
- Finish with a generous drizzle of Beeza’s Marzipan Almond Butter.
Tip: Pipe it on for a fancier look or spread it with a knife for something simple and quick. - Serve immediately and enjoy!
Nutrition Facts
Calories: 250 kcal
Protein: 6g
Carbohydrates: 30g
Dietary Fiber: 6g
Sugars: 15g (natural and from jam)
Fat: 12g (healthy fats from almond butter and nuts)
Potassium: 450 mg
Vitamins: Rich in Vitamin C, B6, and E
Antioxidants and omega3s from seeds and nuts
Chef's Note
This Banana Split is a fantastic snack to have after a workout or a quick breakfast alternative. Bananas give you energy and lots of potassium, and Beeza's Marzipan Almond Butter gives you protein and a creaminess. You could swap the raspberry jam for fig or strawberry jam, sprinkle cinnamon, or use honey and add some dark chocolate chips if you want to have a treat,. Beeza Marzipan Almond Butter is also awesome on toast or in smoothies. An easy, delicious way to fuel your day!
